Health Benefits
- Anti-Inflammatory: Eugenol and other antioxidants reduce inflammation and support overall wellness.
- Immune Support: High Vitamin C content boosts immunity and fights free radicals.
- Bone Health: Vitamin K and calcium promote strong bones and prevent osteoporosis.
- Heart Health: Magnesium and potassium support healthy blood pressure and cardiovascular function.
- Digestive Health: Natural compounds aid digestion and promote gut health.
Suggested Uses
- Salads: Toss with fruits like strawberries or mango for a sweet-spicy salad.
- Garnish: Sprinkle over desserts, soups, or cocktails for an aromatic finish.
- Smoothies: Blend into smoothies for a nutrient-packed, spiced boost.
- Main Dishes: Top stir-fries or grilled fish for a unique, flavorful touch.
Desserts: Pair with chocolate mousse or fruit tarts for a gourmet twist.
Reviews
There are no reviews yet.