Health Benefits
- Heart Health: Betalains and nitrates help lower blood pressure and improve circulation.
- Bone Strength: High in Vitamin K and calcium to support healthy bones.
- Immune Boost: Antioxidants and Vitamin C strengthen the immune system.
- Energy & Vitality: Folate and manganese aid energy production and combat fatigue.
- Detox Support: Promotes liver health and detoxification.
Suggested Uses
- Salads: Toss with mixed greens for a colorful, nutrient-packed salad.
- Garnish: Sprinkle over soups, omelets, or pizzas for a vibrant touch.
- Smoothies: Blend into fruit smoothies for an earthy, nutritious boost.
- Sandwiches & Wraps: Add crunch and flavor to your favorite wraps or tacos.
- Cooking: Use as a finishing touch on warm dishes like seafood or poultry.
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