Health Benefits
- Anti-Inflammatory: Linalool and citronellol reduce inflammation and support overall wellness.
- Immune Support: High Vitamin C content boosts immunity and fights free radicals.
- Bone Health: Vitamin K and calcium promote strong bones and prevent osteoporosis.
- Heart Health: Magnesium and potassium support healthy blood pressure and cardiovascular function.
- Digestive Health: Natural compounds aid digestion and promote gut health.
Suggested Uses
- Salads: Toss with citrus fruits or avocado for a refreshing, zesty salad.
- Garnish: Sprinkle over seafood, soups, or cocktails for a bright, aromatic finish.
- Smoothies: Blend into smoothies for a nutrient-packed, citrusy boost.
- Main Dishes: Top grilled fish or stir-fries for a vibrant, flavorful touch.
- Desserts: Pair with fruit sorbets or tropical desserts for a gourmet twist.
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