Health Benefits
- Anti-Inflammatory: GLA supports skin health and reduces inflammation, aiding conditions like eczema or arthritis.
- Immune Boost: High Vitamin C content strengthens immunity and fights oxidative stress.
- Bone Health: Vitamin K and calcium promote strong bones and prevent osteoporosis.
- Heart Health: Potassium and antioxidants support healthy blood pressure and cardiovascular function.
- Mood Support: Borage is traditionally used to uplift mood and reduce stress.
Suggested Uses
- Salads: Toss with greens and citrus vinaigrette for a refreshing salad.
- Garnish: Sprinkle over seafood, soups, or cocktails like Pimm’s Cup for a gourmet touch.
- Smoothies: Blend into green smoothies for a hydrating, nutrient-rich boost.
- Canapés: Top crackers with cream cheese and borage microgreens for elegant appetizers.
- Sandwiches: Add to cucumber or smoked salmon sandwiches for extra freshness.
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