Health Benefits
- Anti-Inflammatory: Luteolin and apiin reduce inflammation and may support brain health.
- Immune Support: High Vitamin C content strengthens immunity and fights free radicals.
- Bone Health: Vitamin K and calcium promote strong bones and prevent osteoporosis.
- Heart Health: Potassium and antioxidants support healthy blood pressure and cardiovascular function.
- Digestive Health: Fiber and natural compounds aid digestion and promote gut health.
Suggested Uses
- Salads: Toss with greens and a creamy dressing for a refreshing salad.
- Garnish: Sprinkle over soups, stews, or Bloody Mary cocktails for a savory finish.
- Smoothies: Blend into green smoothies for a nutrient-packed, savory boost.
- Sandwiches & Wraps: Add to tuna or chicken salad sandwiches for extra crunch and flavor.
Reviews
There are no reviews yet.