Health Benefits
- Immune Support: High Vitamin C and antioxidants boost immunity and combat free radicals.
- Anti-Inflammatory: Quercetin and other compounds reduce inflammation and support overall wellness.
- Bone Health: Vitamin K and calcium promote strong bones and prevent osteoporosis.
- Heart Health: Potassium and antioxidants support healthy blood pressure and cardiovascular function.
- Digestive Health: Natural enzymes and fiber aid digestion and promote gut health.
Suggested Uses
- Salads: Toss with greens and citrus dressing for a zesty, refreshing salad.
- Garnish: Sprinkle over tacos, curries, or guacamole for a fresh, flavorful finish.
- Smoothies: Blend into green smoothies for a nutrient-packed, herbaceous boost.
- Salsas & Dips: Mix into salsas or chutneys for authentic cilantro flavor.
- Main Dishes: Top soups, stir-fries, or grilled fish for a vibrant, aromatic touch.
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