Health Benefits
- Immune Support: High Vitamin C and antioxidants boost immunity and combat free radicals.
- Anti-Inflammatory: Kaempferol and quercetin reduce inflammation and support overall wellness.
- Bone Health: Vitamin K and calcium promote strong bones and prevent osteoporosis.
- Heart Health: Potassium and antioxidants support healthy blood pressure and cardiovascular function.
- Digestive Health: Natural compounds and fiber aid digestion and promote gut health.
Suggested Uses
- Salads: Toss with greens and a creamy dressing for a tangy, refreshing salad.
- Garnish: Sprinkle over seafood, soups, or pickles for a fresh, aromatic finish.
- Smoothies: Blend into green smoothies for a nutrient-packed, herbaceous boost.
- Dips & Spreads: Mix into yogurt dips or cream cheese for authentic dill flavor.
- Main Dishes: Top roasted potatoes, borscht, or grilled fish for a vibrant touch.s
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