Health Benefits
- Immune Support: High Vitamin C and antioxidants boost immunity and fight free radicals.
- Anti-Inflammatory: Apigenin and myristicin reduce inflammation and support overall wellness.
- Bone Health: Vitamin K promotes strong bones and prevents osteoporosis.
- Heart Health: Folate and potassium support healthy blood pressure and cardiovascular function.
- Digestive Health: Fiber and natural compounds aid digestion and promote gut health.
Suggested Uses
- Salads: Toss with greens and a citrus vinaigrette for a fresh, nutrient-packed salad.
- Garnish: Sprinkle over soups, pasta, or grilled fish for a vibrant, herbaceous finish.
- Smoothies: Blend into green smoothies for a nutrient-rich, savory boost.
- Sauces & Dips: Mix into pesto, chimichurri, or yogurt dips for authentic parsley flavor.
- Appetizers: Top crostini with hummus and parsley gigante microgreens for elegant starters.
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